Support Helplines

Talk to a trained mental health professional any time of the day or night.

Call 1300 22 4636

24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

Call 131 114

A telephone counselling support line for children and young people ages 5 to 25 and available 24 hours a day, 7 days a week.

Call 1300 22 4636

A mental health professional will answer your call about mental health concerns for you or someone you are concerned about, including children, teens, adults and older people.

Call 1800 011 511

National services that provide free 24/7 phone, video and online professional counselling to people who are affected by suicide.

Call 1300 659 467

MindSpot is a free service for Australian adults who are experiencing difficulties with anxiety, stress, depression and low mood.

Call 1800 61 44 34

Healthline is staffed by an experienced team that includes registered nurses, paramedics and health advisors, who can provide you with health information and advice on care.

Call 0800 611 116

Samaritans operates a 24/7 crisis help line. Phones are operated by volunteers from the community for the community.

Call 0800 726 666

0508 TAUTOKO is a free, nationwide service available 24 hours a day, 7 days a week and is operated by highly trained and experienced telephone counsellors.

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